Action!

This week has been a low one. As I mentioned yesterday, I have chosen to eat my feelings (and a little bit more). So, I’m taking action. I am switching directions. I’m switching plans. Weight Watchers has several different versions of its plans. I am presently on “Smart Points,” which puts me on a daily…

Food Coma

I have a few confessions to make, confessions of which I am not proud. Sometimes with this blog I feel like a fraud. Although I have been as vulnerable as possible, there have been things that I have hidden, or times I’ve only posted the positives, but it’s time to come clean. I still binge….

Feeling Foolish

“People do not wish to appear foolish; to avoid the appearance of foolishness, they are willing to remain actually fools.” – Alice Walker It has been quite a year. There have been many times that I have felt foolish writing this blog. I have felt too vulnerable. I have felt too vain.  But I have…

Run for Your Life

Pounding. The cold concrete. Heart thumping.Feet moving fast. No air left to scream. The sweat hides tears. Pound it. Lift it. One foot in front of the other. Legs turn red with cold. Heart racing — reminding you it still works. I love running. I used to run away from home — in college. I…

No One Wants Me

There are a lot of lies we tell ourselves. Some of them are less damaging than others like, “they won’t kill off Tyrion, he’s the best character.” But others can be catastrophic. This week’s Weight Watcher’s meeting was about body confidence. It was about learning to love ourselves. A month ago, I would have marched into that room…